Tag Archive for: exercise

Air Guitar Glam, Glory and Sweat

I Need a New Sport. I Need a New Body

AIr guitar

Sheltering-at-home baking. Sheltering-at-home Zoom meetings. And sheltering-at-home EVERYTHING has created a severe case of a sheltering-at-home chubby body. I need to do something STAT to shake up the doldrums and this lardy body surrounding them. Hey, I know. I need air guitar.

Now please don’t tell me to “Just go for a walk.” BORING. Read more

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When in Doubt, Blame Science

The Latest Addition to the Pantheon of Excuses

When in doubt, blame science

Life is hard. When we do something wrong, we all fall back on excuses and blame others.

“The dog ate my homework.”
“My mother won’t let me go to the party.”
“The Devil made me do it!”

But now, move over dog, Mom, and Devil. We have a new scapegoat to blame and shame, and it goes by the name of Science. Read more

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A Hurricane-Hound Brings Sunshine

by guest contributor Olga

Hurricane-hound brings sunshine to our home

“In Hartford, Hereford, and Hampshire …
Hurricanes hardly happen.”
                                                                     My Fair Lady, Lerner and Loewe

Hurricanes also happen in Florida, and as a result of one, this hurricane-hound now calls California home.

It was all so scary at first – given up to a Florida shelter and then scooped up by a huge, noisy, metal bird and taken to a different shelter in a strange new city. Read more

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T is for Torture and Treadmill

Step Lively or Die

T is for torture and treadmill

I stepped out of the bathroom, all shiny and clean, a hint of make-up, my hair perfectly coiffed. I was all set for my big appointment of the day.

“You showered? You washed your hair?” commented my husband with a quizzical look. “Odd.”

“Well, it’s the first time,” I explained, somewhat annoyed I felt the need to explain, “I want to make a good impression.”

“Odd,” he repeated. “I never shower first.” Read more

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Fitness Lovers Bare All

Middle-aged Women Run ... for Cover

It’s not too late, fitness lovers. Still, want to make good on that New Year’s resolution to get in shape in 2018, but hate the chic club scene, where all the cool girls and guys promenade, point, and flex their muscles and the latest fab workout clothes?

Well, for those of you wanting to shake up their exercise routine and scene, I’ve got a recommendation. Here’s the skinny … and yes, I do mean the skinny. There’s a gym offering workouts without clothes. Yes, disrobed, in the raw, bare-assed naked. Read more

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The Exercise Pill: One Swallow, Then Svelte

At Last, Something for Nothing

The Exercise Pill: one swallow away from svelte

It’s a chubby middle-aged woman’s dream come true—an exercise pill. Soon – well, one day – maybe, we’ll all be one swallow away from svelte!

It’s true. Well, sort of. What’s true is that scientists are working on drugs that provide the benefits of exercise without the need to actually move a muscle, get off the couch … or, horrors, sweat.

Imagine the possibilities. Imagine the delight. Read more

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