I’ve been a “teensy” tired lately. Well, honestly, I’ve been exhausted for months. I wake up tired no matter what time I go to sleep. No matter if I nap. No matter what. Sleep apnea, you surmise. No way, I say! Read more
They say the road to Hell — and sometimes vacations — is paved with good intentions. Unfortunately, that’s the story of our recent getaway.
Our vacation was supposed to be a respite from pandemic, politics, and wildfires. It was supposed to be fun. Relaxing. But it turned out to be a vacation hellscape. Read more
Nothing in life is certain, but death and taxes. True, but in my mind the list is incomplete. Snoring and sleep problems, the handmaidens of the middle-aged and elderly, are also life’s certainties.
And if you agree, then it is time for true confessions. Fess up, ladies. How many of you have fled the marital bed and sleep in separate rooms from your husband or significant other? Read more