Tag Archive for: weight loss

3 Things Older Women Should Ditch ASAP

Decluttering of and for the Spirit

3 Things A Woman Should Ditch ASAP

I recently saw a list of 55 household items mature women should throw out. It was a curious grab bag featuring futons, wire hangers, and souvenir shot glasses. Useful suggestions (I suppose), but lacking in deep, meaningful advice we older women need So, to correct that omission, here are my 3 Things Older Women Should Ditch ASAP! Read more

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Food Fights

In the Kitchen and Washington, D.C.

Food fights

When did food become Public Enemy No. 1? We’re constantly in food fights with ourselves (the eternal battle for self-control) or occasionally, consciously or not, we’re subverting the diets of the ones we love. Why they’re even having food fights in our nation’s Capitol!

This week, I’ve got tales of all three. Read more