Tag Archive for: allergies

March Muddles

Sleep, Spending and Scents

March Muddles

It’s mid-March, and I’m in the middle of multiple muddles … all of which strangely begin with the letter “S” … sleep, spending, and scents.

Multiple Muddles No. 1: Spending

First, I completed my monthlong No Personal Spending pledge. Hooray and hurrah! I did it. More precisely, I didn’t do it.

I make not one single impulse purchase during the entire month! No red Keds, no silly snow cone-scented(!) earrings, and no new dreamy, buttery soft sheets in buttery yellow.

It was surprisingly difficult to keep my wallet in my pants (a-hum) and my finger off the “buy now” online purchase button, but I succeeded. It was a fascinating exercise in self-control, one shop-aholic me sorely needed.

For a long time, as in years, I’ve been telling myself that I don’t do that much impulse shopping, that I don’t spend that much time online shopping, and that I don’t spend that much on frivolous little purchases, but I have to tell you that the end-of-the-month credit card statement tells a different tale.

You can read about my No Personal Spending Pledge journey here.

March Muddles Number 2: Sleep

I’m on Week 4 of my Inspire-d sleep apnea device journey. As regular readers of this blog may recall, I have sleep apnea big time. Yet, I cannot tolerate wearing that infernal CPAP mask. So, on December 8, I had the Inspire sleep apnea device surgically implanted. The device stimulates the tongue muscle during sleep, which prevents it from blocking the airway.

Six weeks after the surgery, I was “turned on.” More precisely, the device was turned on. Each week, I increase the strength … the frequency … (the whatever) of the tongue-darting implant does. (Aren’t I the tech-savvy one?)

Inspire “seems” to be helping. It’s too early for me to offer you a full-throated (full-tongued?) endorsement, but I do seem to be sleeping a little longer and a bit better. I’m not bouncing around, wrapped in full-on energy and joy, but I’ve got a grip on my over-eating, one of my big bad “tells” for being tired. And also, in the interest of embarrassing but full disclosure, Handsome Hubby, who alleges I snore (I hotly deny this, of course), says I am sleeping/breathing quietly, which is good for both of us.

So, fingers crossed, maybe this sleep apnea device will offer sleep salvation!

March Muddles Number 3: Sneezing

For some, Spring heralds the start of allergy season. For others, like me, the entire year is a sneeze/itch-a-thon.

One of my most tedious allergies is to fragrances. It’s a shame. I used to love perfume, but for decades, I have become increasingly sensitive to smells. It’s now so bad that I get instantaneous headaches when I walk through makeup counters in department stores.

Worse yet, if I sit next to someone in a theater or a lecture who’s wearing perfume, I start itching, and my head starts pounding. Just this month, that’s happened twice! Both times we had to change seats.

So, ladies — and gentlemen — please be sensitive to scent sensitivities. If you’re going to attend an event where you’ll be in proximity to others, please consider the possibility of allergies. I know it’s a bummer to forgo perfume if you love it.

My late mother was a perfume queen. I cannot imagine how she would have felt if I had to tell her to skip the spritz! But still, I know she would have been kind.

Anyway, that’s my story — at least so far this month. Gosh, I really am Muddling through Middle Age these days!

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Seasonal Vanity Disorder

A Sight for Sore Eyes, Lips, and ...

seasonal vanity disorder

It’s that time of year when I’m forced to schedule my annual embarrassing doctor’s appointment. You’re thinking mammogram and pap smear. But no, I suffer from another repeating ordeal, SVD, Seasonal Vanity Disorder, a hush-hush, but common mid-life ailment.

Each June, I’m forced to hot foot it to the doctor to get a prescription for prescription-strength allergy-relief medication to soothe my itchy swollen eyelids, blotchy, splotchy derma, and yes, even my hot feet!

“Ah, seasonal allergies,” you surmise and sympathize.

Well, thank you for the sympathy, but you’re wrong about what ails me. Read more

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Cats Make Me Scratch

Cat Lovers Are Unconvinced

cat scratch makes woman allergic

I wanted this blog to be positive, free of fiery and fierce political rhetoric. I did not want to make it a forum for hate speech or rigid doctrinaire policy statements.

In the interests of free speech, I even let a friend post a “Go Cleveland” comment in response to my “Go Golden State Warriors” essay. That’s how fair-minded I am!

But the time has come for me to take a stand. I need to state for the record – clearly and loudly: Please believe me. Please accept that I really am allergic to cats. Do not think ill of me. They just make me ill.  Read more